…today’s 5k …done! 
5k at 5am:
Today I changed my route… I saw more people going to work or jogging in this early morning.
I saw my town more awake.
I have another 4 days to go and still £400 to reach the target.
So, please share/donate to help me raise £1000 to support Pegasus – Men’s Wellbeing Centre CIC to help men in our communities.
…please donate, by following the link:
Thank you for all your support and encouragement 
