Description
Men & Menopause
A 6-Week Online Support and Psychoeducational Group for Men
Menopause does not just affect women — it can also have a significant impact on partners, families, relationships, communication, intimacy, and emotional wellbeing. Many men want to support the women in their lives but feel confused, overwhelmed, or unsure how to help.
Men & Menopause is a safe, supportive, and informative 6-week online group designed to help men better understand menopause and navigate its emotional, psychological, relational, and practical impact.
Delivered in a relaxed and non-judgemental environment, this group offers honest conversations, psychoeducation, practical tools, and peer support to help men build confidence, empathy, and stronger relationships during what can often feel like a difficult and misunderstood stage of life.
Whether you are a partner, husband, family member, friend, or simply want to understand menopause better, this group will provide space to learn, reflect, ask questions, and connect with others facing similar experiences.
What the group will explore:
- Understanding menopause and hormonal changes
- Emotional and psychological impact of menopause
- Communication and relationship challenges
- Intimacy, connection, and emotional support
- Managing conflict, frustration, and misunderstandings
- Supporting wellbeing — both theirs and your own
- Practical coping strategies and resources
- Breaking stigma and encouraging open conversations
Group Details:
- Duration: 6 weeks
- Starts: 18th June at 6pm
- Format: Online
- Session Length: 2.5 hours per session
- Audience: Men aged 18+
- Approach: Psychoeducational, supportive, trauma-informed, and discussion-based
- Cost: £15 per session or £75 for 6 sessions
This is not about “fixing” anyone. It is about increasing understanding, improving communication, and helping men feel more equipped, informed, and supported.
