Training & Workshops

 

Mental Health Training, Trauma-Informed Workshops & Personal Development (UK)

 

Specialist Training in Men’s Mental Health, Trauma & Emotional Resilience

Pegasus – Men’s Wellbeing Centre CIC delivers specialist mental health training, trauma-informed workshops, and personal development programmes across the UK for professionals, organisations, and individuals. 

As a specialist provider of men’s mental health services, our training is grounded in over a decade of frontline therapeutic experience supporting men affected by trauma, addiction, domestic abuse, suicide risk, burnout, and complex emotional distress. 

Our workshops are practical, evidence-informed, ethically grounded, and designed to create real, measurable impact. 

By the end of the training, you will:

  • Understand the core principles and roles of facilitation
  • Build confidence in managing group dynamics and conflict
  • Develop tools to encourage participation, trust, and collaboration
  • Learn to plan and structure effective group sessions
  • Explore how to adapt facilitation styles to suit different groups and contexts
  • Receive 20 CPD hours and a Certificate

We provide high-quality Continuing Professional Development (CPD) training for counsellors, psychotherapists, and mental health professionals, including: 

  • Trauma-Informed Counselling for Men 
  • Working with Suicidal Clients 
  • Men and Addiction 
  • Men and Domestic Abuse (Victims & Perpetrators) 
  • Risk Assessment & Safeguarding 
  • Online & Telephone Counselling Competence 
  • Group Facilitation Skills 

Our CPD training supports practitioners working with complex trauma, male clients, and high-risk presentations. 

All training aligns with BACP ethical frameworks and current UK professional guidance. 

We deliver mental health training for organisations and workplace wellbeing workshops across the UK, supporting: 

  • HR teams and senior leaders 
  • Line managers 
  • Corporate wellbeing programmes 
  • Probation and criminal justice services 
  • Charities and community organisations 
  • Education professionals 

Our organisational training supports: 

  • Suicide awareness and prevention 
  • Early identification of mental health risk 
  • Trauma-informed leadership 
  • Supporting men in high-pressure sectors 
  • Managing difficult conversations confidently 
  • Reducing absence, burnout, and crisis escalation 

This is particularly impactful in male-dominated industries where stigma can prevent early help-seeking. 

Emotional Growth, Confidence & Mental Wellbeing 

We offer personal development workshops and wellbeing programmes for individuals who want to strengthen emotional resilience, improve mental health, and develop greater self-awareness. 

These workshops are suitable for: 

  • Men seeking personal growth 
  • Individuals recovering from trauma 
  • Those experiencing stress, anxiety, or burnout 
  • New fathers adjusting to life transitions 
  • Anyone wanting to build confidence and emotional intelligence 

Topics may include: 

  • Building Emotional Resilience 
  • Understanding Trauma & Its Impact 
  • Managing Stress & Preventing Burnout 
  • Improving Communication & Boundaries 
  • Healthy Masculinity & Identity 
  • Emotional Regulation Skills 
  • Breaking Unhelpful Behaviour Patterns 

Our personal development training is trauma-informed, safe, and supportive. It is not therapy, but it is grounded in therapeutic understanding and psychological insight. 

These workshops help individuals move from survival mode to growth and self-leadership. 

 

Pegasus specialises in: 

  • Men’s Mental Health Training UK 
  • Trauma-Informed Practice 
  • Suicide Prevention & Awareness 
  • Addiction & Recovery Education 
  • Domestic Abuse Awareness 
  • Emotional Resilience & Personal Growth 
  • Workplace Mental Health 
  • Group Facilitation & Peer Support 
    • We offer:

      • Half-day workshops
      • Full-day CPD events
      • 2–3 day specialist programmes
      • 6-week structured development courses
      • Online live workshops (Zoom)
      • In-person UK delivery
      • Bespoke commissioned programmes

       

Whether you are seeking professional CPD, workplace mental health training, or personal development workshops, we can tailor a programme to meet your needs.