Cornish filmmaker: ‘Restless Mind’ – it’s okay to not be okay
‘Restless Mind’ [Written & Directed by Callum Smith] The Cornish filmmaker Callum Smith makes his directorial debut with this wonderful work entitled “Restless Mind”. It is filmed around his own hometown of Bude, in Cornwall. In his own words: “At its core, the film is about connection. It explores how one honest conversation can change […]
New Workshop: How to Manage Your Anxiety
On 9th January 2026 (Friday) at 3pm we will start a new workshop for men in our community: How to Manage Your Anxiety … this is a 6-week support group course for men who suffer anxiety. This course is facilitated by counsellors. We are delivering this workshop in person, in Pool, Cornwall, our HQ. Every […]
5k at 5am – for 2026! New Dads
Becoming a dad can be joyful, overwhelming, exhausting – sometimes all at once.
Too often, men are expected to just “get on with it”.
Alongside ‘5k at 5am’, we’re running a short, anonymous survey to better understand what new dads really need, so we can develop meaningful, accessible support.
5k at 5am – for 2026! Day 1
Happy New Year! 5k at 5am, for 2026! – Day 1: Happy New Year, everyone! 5k at 5am starts again! This month I am walking (or cycling!) to support New Dads and raising money to run support groups for them Please join me to support them… Just Giving Page: (Beata Webb – New Dads) So, please […]
5k at 5am – Day 26
…today’s 5k …done! 5k at 5am: Today I changed my route… I saw more people going to work or jogging in this early morning. I saw my town more awake. I have another 4 days to go and still £400 to reach the target. So, please share/donate to help me raise £1000 to support Pegasus – Men’s Wellbeing […]
5k at 5am – Day 22
Day 22 …and I used my exercise bike to complete my… 5k at 5am! It is raining outside 🌧 and I have another 8 days to go, so I need to keep myself in good health… 🌡📈💊 Part of me feels uneasy and a small voice in my head call me ‘cheater’, but another a bit […]
5k and 5am
Update – Day 20: We had an amber weather warning for today, so I thought I will use my exercise bike. However, when I woke up the weather was good, so I went outside to walk my… 5k at 5am! It was chilly, but dry. The moment I came back home it started […]